Our online yoga sessions offer flexibility and convenience, allowing you to practice from home at your own pace.

It typically includes live sessions with a fully qualified yoga instructor and plenty of opportunities to receive hints, tips and feedback on technique. Suitable for all levels, it helps improve flexibility, strength, and mindfulness, making it a great addition to your wellness routine. 

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Meet the trainer

Hi, I'm Riz.  I've been a yoga trainer for 5 years and I specialise in Hasthang, which means 'serenity'.  I can't wait to meet you.

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Key information

  • No prior knowledge or experience necessary
  • All experience levels welcome
  • Wear loose, stretchy, comfortable clothes
  • Will require a space large enough to stretch
  • A mat or towel is advisable
  • Not suitable for anyone pregnant 

Ready to Join?

Classes run weekly on a Monday at 7pm.

Sign up now and get ready to start having fun.

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I absolutely adore the yoga class.  Riz is the best.

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