Test event for project RISE2 Our online yoga sessions offer flexibility and convenience, allowing you to practice from home at your own pace. It typically includes live sessions with a fully qualified yoga instructor and plenty of opportunities to receive hints, tips and feedback on technique. Suitable for all levels, it helps improve flexibility, strength, and mindfulness, making it a great addition to your wellness routine. Sign up today Meet the instructor Hi, I'm Cynthia-Rose I'm a qualified yoga intructor with 5 years experience of training people of all ages and abilities. Come join me online for this fun virtual class. Key information All levels welcome Wear lose fitting clothes Have a towel and mat to hand, plus water for hydration Not suitable for anyone who is pregnant Join today Ready to join? Classes start 7pm every Monday and last for an hour. No commitment required, so why not give it a try? Join today “I absolutely love these classes. Cynthia-Rose is so amazing. She really knows her stuff ” Class Participant, Female Age 54 Booking for this event has now closed. Manage Cookie Preferences